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Hatha Yoga Punta Gorda
July 2 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Thursday, repeating until Dec-31-2020
Join instructor Linda Anderson for this mixed level Hatha, suitable for beginner and intermediate practitioners. Pose modifications are offered. Emphasis is on proper alignment, the mind/body connection, and fun! Bring a yoga mat; a blanket, block and strap is encouraged but not required. Linda Anderson has been practicing since the 1970s and is E-RYT certified and insured. Wear comfortable clothes and please do not have a heavy breakfast. Questions? Contact Linda Anderson at 941-575-3500 or email@example.com.
Class fee is $10 per session.
Open to the public.
No registration is required.