Rise & Shine Uplift Flow Yoga at “The NEST”
The NEST at Robinson Preserve 840 99th St NW, Bradenton~ Rise & Shine Uplift Flow Yoga ~ *Revitalize and Rejuvenate your Mind, Body & Spirit* (Rotating Sundays ongoing) This yoga class is designed to blend awareness of breath, physical movement & mindfulness to promote clarity of mind while developing physical strength and stamina, increasing flexibility, burning calories and detoxifying the body! Increase your overall […]