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Self Love Retreats with Avantika & Gina

March 14 @ 2:00 pm - 6:00 pm EDT

The intention for this YOGIC & NURTURING EXPERIENCE is to provide participants with a healing exploration of the senses; integrating essential and restorative offerings. Participants will receive expert guidance as they dive into an hour-long restorative yoga class that will integrate Reiki and essential oils specifically designed to awaken deep healing and relaxation, with a specific focus on the concept of self-love and nurturance, followed by an hour of essential oil layering on specific meridians to promote emotional well-being. Then, participants will be totally pampered as they soak-up some love in the Shilo Farm den in front of a crackling fire to receive an hour-long foot soak with hot tea, hand massages and herbal neck wraps. Complete the day with a beautifully prepared, healthy and nourishing meal.
This experience will be facilitated by senior Shilo Farm yoga teacher and psychotherapist, Avantika Waleryszak, MSW, and essential oil educator and dance instructor, Gina DellaPasqua.
Included in this Self Care Experience will be:
A full Restorative Yoga class
Emotional Aromatherapy class using meridians and acupuncture points to release what is not serving you and fill you up with love. 
Herbal and epsom salt foot soaks with AromaTouch Hand Massages by a crackling fire
Lavender and peppermint shoulder and neck wraps
Herbal Tea Bar
Delicious dinner and warm beverage selection.
We will be using both the gorgeous fire lit community barn space and the Tea room for our foot soaks and dinner cooked lovingly your teachers.
This experience will be facilitated by senior Shilo Farm yoga teacher and psychotherapist, Avantika Waleryszak, MSW, and essential oil educator and dance instructor, Gina DellaPasqua.
$150 – Shilo Members (Use Discount Code: MEMBERDISCOUNT)
$175 – General Public
We are keeping the number of attendees to 10 so we can focus on the individuals and their needs.

Details

Date:
March 14
Time:
2:00 pm - 6:00 pm EDT
Yoga Event Category:
View Event Website

Venue

Shilo Farm
88 Beech Road
Eliot, ME 03903 United States
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