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Sunrise Yoga with Dee

April 26 @ 6:45 am - May 31 @ 7:45 am EDT

|Recurring Yoga Event (See all)
Each Monday and Wednesday 6:45a.m.-7:45a.m. April 26-May 31, 2021
By Donation

Sunrise yoga takes place in the back garden on the stage from 6:45 a.m. to 7:45 a.m. April 16 to May 31, 2021 each Monday and Wednesday morning. Please Bring:  your own mat and props.  This is an outdoor event bug deterrent may be necessary.  Modifications are offered so poses are accessible for beginner to experienced yogis.  This mindful yoga practice includes breath work (Pranayama), joint mobility, balance poses, and alignment. we start with poses to warm up, move into a slow flow, then cool down and finish with savasana.  Join us!


April 26 @ 6:45 am EDT
May 31 @ 7:45 am EDT
By Donation
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The Open Studio
380 Old Englewood Rd.
Englewood, FL 34223 United States
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