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SUNSET BEACH YOGA on DELRAY BEACH

Recurring Event see all

Jul-01-2020 @ 4:00 pm 5:30 pm

WHAT: A guided nurturing flow through the body that implements vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.

BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.

Space is held by donation ($10-15 suggested)
ALL LEVELS AND AGES ARE WELCOME.

We just found out that Atlantic Dunes Beach is CLOSED for reconstruction for the remainder of the month of February! So we are temporarily changing the location for ALL classes (including the guided meditation tomorrow) to be held across the street from the Opal Grand (Former Marriott Hotel) about a mile North. Parking is on the street and in a lot parallel to the hotel.

* ALSO PLEASE NOTE the change in TIME! We will be starting ALL CLASSES at *5pm beginning tonight! (with exception of Full moon yoga- which is this Sunday at 6!) It should help with the parking in the area as well.

If you have any questions, please feel free to ask!
Have a lovely Wednesday and hope to see you on the sand! ??

Please feel free to message or call if you have any questions
561-789-2205
-Jessica Om

Jai

By Donation
10 N OCEAN BLVD
Delray Beach, FL 33483 United States

 

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