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Yin Yoga & Pranayama with Paul Toliuszis
October 17 @ 7:00 pm - 8:30 pm EDT
“Is Happiness dependent on having good circumstances or is an abiding Inner Peace possible?”
Join us for this special class with Paul Toliuszis, one of the most experienced teachers in the country.
Instead of practicing standing poses and power yoga sequences, we will slow everything down. Yin Yoga, Restorative Asana, and simple but profound pranayama will make this practice interesting, entertaining, educational and yet unlike any other classes you have ever taken. The result will be a sense of calmness, clarity and relaxation that is rare in the human experience. As well, Paul will present his trademark direct looking Non-Dualism inquiry, revealing to all the surprising truth that the recognition of Yoga (union) does indeed deliver the peace that we all desire.