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Yoga, Mimosas and Chill

August 2 @ 12:00 pm - 1:00 pm

Looking for an opportunity to start or continue your yoga practice? Join us on the Rooftop this Sunday and every Sunday at noon for Yoga with SJ. Sajeedah Jones will lead you through a creative vinyasa flow – a sequence of poses linked to your breath – featuring hands-on assists and upbeat music. The class is designed for students of all levels, all shapes, all sizes, and all ages and will leave you energized, inspired and ready to take on your week. We’re outside if it’s warm enough, so bring a mat.
After the one-hour workout and mindfulness practice, treat yourself to a Mimosa and tour of our galleries.

Venue

Harvey B. Gantt Center for African-American Arts + Culture
551 South Tryon Street
Charlotte,NC28202United States
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