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NoDa Hop Yoga
October 13 @ 10:45 am - 11:45 am EDT
In partnership with OrthoCarolina, we’re thrilled to be bringing you another NoDa Hop Yoga class. Bring $5 and join us for a restorative and refreshing (one half pour included) yoga session led by our very own yogi, Courtney Lee Burrow, a Yoga Alliance Certified RYT.
Don’t be intimindated by this class, it’s perfect for beginners or anyone wanting to get back into their practice. Recovery/deep stretch and strength training will be the basis around this class.
Of course, TIN Kitchen will be serving up delicious lunch for you to grab after the session! Plus, you can enter to win a sweet raffle!